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Berries are one of the healthiest plant-based foods you can eat. Their bright red, blue-black, purple, and other colorful hues...
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With their gorgeous blue hue and satisfyingly sweet taste, blueberries are one fruit many people can agree is a welcomed...
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Blackberries are known for their intense flavor, often described as sweet and tart. The purple-hued fruit is native to Asia,...
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People with PCOS should avoid some types of fruit. Generally speaking, fruits like apples, citrus, avocados, pears, peaches, and berries...
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Photos: Thinkstock A significant study links berry consumption with improved heart health. You can't get the same benefit from a...
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Following a vegan diet—or even just including more plant-based foods in your routine—can be a healthy and delicious approach to...
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Taking over Bite Curious is assistant food and wine editor Caleb Pershan. A new smoothie shop on Market Street puts...
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Goodto Newsletter Parenting advice, hot topics, best buys and family finance tips delivered straight to your inbox. Thank you for...
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Researchers have found that the enzyme polyphenol oxidase (PPO) in certain fruits like bananas can reduce the absorption of heart-healthy...